1ST STAGE
This stage covers the period till the cervix, which remains closed off during the entire pregnancy, fully dilates (10 cm) with the help of contractions. This is the longest phase in labour...
Preparations for breastfeeding during pregnancy
Actually, preparation for breastfeeding is automatically done during pregnancy. In the miraculous process of pregnancy, the body and brain work together to adapt to the conditions. All you need to do...
UMBILICAL CORD CARE AND BOTTOM CLEANING
Your baby lives in an oxygen free liquid environment in your womb, and obtains the oxygen and everything he/she needs for his/her development through the umbilical cord that consists of three vessels...
PREGNANCY EXERCISES
Women need more physical exercise than normal to have a strong and fit body during pregnancy. The changes that pregnancy imposes on the body could cause pains, aches and stress. Pregnancy hormones...
